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Re-affirmations

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This is short and sweet. Do you often hear yourself saying “you can’t do that!” or “you won’t be able to do this?” Each time you hear that voice, tell it to STOP! And completely turn that voice on its head and say the exact opposite “you can do that” “you will be able to do it!” It’s about re-training your brain, start doing it and start seeing some really positive results. This trick will also show you just how negative we can be about ourselves. Henry Ford said: whether you believe you can or you believe you can’t you’re probably right.